Today, I Smiled!

This may be the first day, in what seems like forever (time is uneding in the dark and reality skewed), that I have actually smiled and meant it. Today, December 22, 2016, I smiled!

Depression hits me out of nowhere sometimes and it seems that no matter what I do, I can't shake it, so through the motions, I go.

Today, those motions felt more powerful, today those motions weren't so difficult...today, I smiled and I meant it.

Yesterday, while out on a lunch date with my sweetheart, I received a phone call from a friend who does not often call on the phone. I felt I needed to take it even though I was enjoying some rare time with my busy husband. I answered the call to hear her say that she was just thinking about me and wanted to call.

I took the opportunity to share a prayer request, later followed by a text message telling her I had been struggling and her phone call came at the perfect time. 

As is the case, most times, I find that once I speak the darkness into the light and share with others who will lift me up in prayer, the power it has over me is broken. As I shared, I could already feel the weight lifting. Depression wants to isolate me and too often, I let it.

Yes, going through the motions helped, but ultimately, for me, speaking it out loud to others who come in agreement before for the Lord in the name of Jesus breaks every chain that is bound in me.

Thank you Lord.

Can I encourage you, during this season of Joy, that often times feels anything but, do not be tempted to isolate yourself, but allow others to stand alongside you in prayer. You may find that it eases the load and may allow you to see the light and promise to come.

Joyful Christmas and I love you in the Lord, Mia